Our Classes
Next Level Gymnastics offers recreation classes and more advanced classes for our pre-team and team levels.
Super Tots
This is the first beginner class for boys and girls ages 3-4 years old. In this class, they will learn the fundamentals for several skills on all four Olympic events. They will also participate on the tumbling trampoline and rope climb.
Super Stars
This is the first of our girls only beginner class for ages 5-10 years old. They, too, will be instructed on all four Olympic events on a bi-weekly rotation, so they have enough time to learn on each event. The tumbling trampoline will also be utilized, as well as many other shaping and strengthening tools of the sport for optimal progression and safety. Students tend to learn at a little faster pace at this age.
Shooting Stars
This is the first intermediate class for girls ages 6-12 years old. Since it is a 90-minute class, students will get to learn more on all four Olympic events and of course the tumbling trampoline and all the other shaping and strength tools of the sport. This class is a more advanced class, so completion of the beginner level skills are required first to attend. The skills get more difficult
in this level, so safety progressions become even more important and utilized for optimal performance and progress.
Pre-Team
This is the first Advanced class for girls ages 6-12 years old. Since it is a 120 minute class, students will get to learn more on all four Olympic events and of course the tumbling trampoline and all the other shaping and strength tools of the sport. Our future competition teams are chosen from this class. So if you want to eventually compete, this class will be your first step.
NLG Team
Girls who are advanced and want to put their skills to use may tryout for our Next Level competitive team. Next Level Team members are taught USA Gymnastics sanctioned gymnastics routines on each Olympic event to perform at several different competition both near and far.