NLG (10)

Girl's Programs

This is the first of our girls only beginner class for ages 5-7 years old. They, too, will be instructed on all four Olympic events on a bi-weekly rotation, so they have enough time to learn on each event. The tumbling trampoline will also be utilized, as well as many other shaping and strengthening tools of the sport, for optimal progression and safety.

This is the first of our girls only beginner class for ages 5-10 years old. They, too, will be instructed on all four Olympic events on a bi-weekly rotation, so they have enough time to learn on each event. The tumbling trampoline will also be utilized, as well as many other shaping and strengthening tools of the sport for optimal progression and safety. Students tend to learn at a little faster pace at this age.

This is the first intermediate class for girls ages 6-12 years old. Since it is a 90-minute class, students will get to learn more on all four Olympic events and of course the tumbling trampoline and all the other shaping and strength tools of the sport. This class is a more advanced class, so completion of the beginner level skills are required first to attend. The skills get more difficult
in this level, so safety progressions become even more important and utilized for optimal performance and progress.

Next Level Gymnastics

 

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